3 Best Yoga Studios in Bendigo VIC

A lovely modern studio in a beautiful garden setting, and the yoga is second to none. Mel's ability to cue you, no matter what level, to bring awareness to your body and safely extend yourself, whilst experiencing a gentle guided practice is the best thing about Vitality Yoga.

I have been attending regular classes at Vitality Yoga for a couple of years. The space is gorgeous and peaceful. Mel is clearly a very experienced teacher. She is creative and highly knowledgeable. She provides personal attention, guiding gently and her classes are interesting and help improve awareness. Fun is also on hand with her personable style. Classes are accessible and adjustments or progressions are offered for all poses.

Mel is an amazing teacher who makes everyone feel welcome when coming into the studio. The prenatal yoga classes were wonderful to attend, not just any yoga class but also great education and guidance for someone who hasn’t done yoga before. I highly recommend vitality yoga for beginners or advanced yogi’s.

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‘Kate’s yoga classes are a holistic, balancing and grounding experience that a testimony doesn’t nearly provide enough credit for. Her authenticity and intuition for each participant’s needs are evident throughout the class with modifications and assistance always on hand. Both beginners and experienced yogis will reap the rewards of her classes. Her own personal unique style to yoga is a blend of healing, nourishment and a complete boost of health and well being in the most nurturing and safest spaces. You literally feel wrapped up in love and peace by the end of classes. Her YIN classes are the most beautiful experience - the benefits are exceptional. Kates energy and presence radiate in the studio and her love and living of yoga is infectious to all. The extra little touches in class make it that more personal, it’s always relevant to what is going on internally and externally in our world. A very experienced yoga teacher that is flexible and highly dynamic in her teaching methods in both yin and yang. The best thing I have done for my over all health and well being.

Yoga massage has provided me with so much - a safe space to drop into being, quieting the mind, letting go.... all words I’ve heard before, but never experienced in such a deep, personal way that I have in yoga massage. I usually go just hoping to relax.... but several classes have left me feeling a presence that I have never felt with yoga or massage separately ( and I have been a regular with both practices for years!) The combination is unique! This is definitely an experience that can not be defined or captured in words - I would encourage anyone who is curious about yoga massage to just book in and experience this gift.

Kates classes are perfect for me. When I enter the room my entire mindset changes to a peaceful and grateful state. Such a warm and welcoming atmosphere. Highly recommend yoga with Kate.

For me, Yuj has become so profoundly important. I’ve found a community connected to the nourishment of the soul, a safe place to heal, an authentic beginning to enlightenment. The wide range of services offered ticks every box. Whether it’s fitness for the mind, body or soul, incorporating yoga, sound healing, boxing, breathe work, sauna or ice bath, Yuj does it with genuine care and knowledge. Attention to detail is obvious from your first step in the door. This is a beautiful place which has been created with so much love. I feel truly grateful to have found my path to self discovery here. I recommend it to everyone, no matter what stage you’re at in your life, you will be so welcomed.

Bendigo is incredibly lucky to have such a beautiful space that allows you to be your true authentic self and let the magic shine within. I always leave Yuj feeling my highest self. I am truly grateful for Sammi and Tuddy.

YUJ provides the most beautiful, loving space for all your Yoga, Sound Healing, Boxing, Ice Bath & Sauna needs for your health, fitness & healing journey - Scott & Sammi’s experience & knowledge make YUJ the most wonderful place to be.