3 Best Yoga Studios in Bomaderry NSW

This gym has been life changing for us. My 3 children have attended the mini and little ninja classes for over 2 years. All my kids and especially my autistic son have had the most amazing results and benefited greatly from the programs. The instructors are also an asset to the gym and have always worked wonderfully with my kids. Recently my children talked me into joining as well, and over the last 5 months I have seen some great results too. Most of all I feel motivated to continue to challenge myself and I have confidence that the team at Southern Fitness and Martial Arts will help me continue on my journey.

My son attends little ninjas and he loves it all the staff there give 100% to make the experience fun while learning at the same time . Best place in town to take your children to learn new skills. Comunication between the staff and parents is fantastic.

Love this gym! Such an encouraging space with an amazing team and great trainers. Walking into the gym feels like a welcoming family environment. I keep coming back even after moving out of area. Would definitely recommend.

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Roaming Yogis is the best yoga practice I've experienced, and I tried plenty! I've been coming here at least once a week (often multiple times) for over 10 years now, and it's still a pure joy every time. Whether it's regular weekly sessions, weekend retreats or international yoga treats, Anna and her team are absolutely the best! I'd give more than 5 stars if I could.

I always leave the Shala enlightened, inspired and practically floating. Everything Anna does is magic. Her retreats always recharge me, incredible food, yoga, accommodation and connections. Such a special place.

What a fabulous practice this morning (Friday @ 8am - Berry). My body and mind is so rejuvenated. Thank you - I love to experience the offerings from my peers. Namaste.

Amy has a beautiful and gentle way of teaching yoga and helping you to be present during her classes. I like how she always offer ways/options to go lighter or deeper in each posture. After each class I feel so great mentally and physically. Highly recommended this yoga studio.

Classes are held in a relaxed, caring environment. The teaching is clear and at a pace that is calming with no pressure. I would recommend these classes especially to those like myself who might be normally worried at the thought of attending a yoga class. You will be looked after and allowed to feel safe by the teachers with no judgement. I leave class feeling lighter, relaxed and better about myself. Lovely group of students, too.

I am finding these classes very helpful for mental and physical wellbeing. The class environment is safe and inclusive. The teachers are clearly well versed in the practice of yoga targeting both the physical and psychological symptoms of trauma. Both teachers have very unique styles and I am finding these classes very beneficial in improving my overall wellbeing. Thank you Amy & Denby