3 Best Yoga Studios in Mittagong NSW

We booked Annie for a large hens group and she was amazing. Her calm and kind nature made the experience very relaxing and fun. I highly recommend Annie

I asked Annie along to a corporate event to help set the tone for our day. Annie was absolutely fantastic: reading the group, acknowledging small wins and ensuring we were relaxed to enjoy the experience! I would recommend Annie and the experience she brings. She has a wonderful spirit.

Annie hosted a one-hour corporate yoga class for our law firm during our 4-day retreat in the Southern Highlands. She took 30 lawyers and admin staff through breath and partner work, along with some beautiful yoga sequences. We all spoke after about the positivity in the room, all of us coming together, feeding off Annie's energy and each other's, it was magic. I mentioned Annie's energy, she also has great instincts, she read the room and really tailored the class accordingly. At the end of our retreat, we all spoke of our highlights and Annie's class was the clear winner.

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Cannot recommend Sthira yoga studio enough! As a beginner, I felt comfortable, supported and my stress melted away during the yin (gentle) yoga class. Travis is incredibly knowledgeable, he was kind, gentle and made us feel at ease during the class. As someone who suffers from daily chronic pain this was especially important to me. So nice to have such a great yoga studio in the Bowral/Mittagong area.

First time doing yoga after 20 years of neglect. Yoga has evolved. I was able to practise at my own pace. Lovely space. Great vib. You’ll love it. See you there.

First time doing yoga after 20 years of neglect. Yoga has evolved. I was able to practise at my own pace. Lovely space. Great vib. You’ll love it. See you there.

Hands down, the best yoga stuidio I have attended. Teysha is incredibly warm, welcoming and dedicated to giving you the most wonderful yoga experience each class. The studio has a wonderful variety of classes such as Hot Yoga, Flow, Yin, Restorative, Peaceful to the amazing addition of Inferno Pilates. You will definitely find a new strength in yourself, not just in body but mind as well.

Teysha is next level, she walks her talk and embodies her teachings. she has extensive and in depth knowledge of yoga, pilates and fitness, this reflects throughout everyone of her classes. Teysha is patient, professional, calm; with her warm personality she will welcome any person that enters the door. I have been to many classes and studios over the years and I love being part of the community at Teysha yoga and coming to this ambient haven. Highly recommend.

I’m so addicted to HOT YOGA! Love the heat! I love coming to all the classes, especially the hot 60, empower and hot yin. The new studio is just beautiful with a superb heating system ! Teysha threads knowledge, strength, humour, passion and fun all into one magical pot! It's changed my world we are so lucky to now have a hot yoga studio in the Southern highlands. I thank you for creating such a awesome “hot” yet spiritual' place.