3 Best Yoga Studios in Adelaide, SA

“Yoga Theory was founded by Ben Greenwood. He is a certified yoga teacher trainer registered with Yoga Alliance and the host for their international retreats. Yoga Theory aims to teach traditional yoga to modern people, and their mission is to get clients results in yoga practice. Ben is a graduate of Adelaide Law School with a passion for sharing vinyasa and yin yoga. All of their classes can be adapted to beginners. Yoga Theory has a strong focus on alignment, breath and functional training. Yoga Theory makes all classes adaptable, with options for all levels of experience. They do not incorporate philosophy into their classes. Instead, they give everyone the personalized attention they deserve based on their payment. Their classes are only fifty minutes, so you can make a regular schedule and live your life. In addition, they will teach you all of the correct foundations for a life-long and holistic yoga practice.”

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“Human Kind supports an inclusive, equitable and regenerative economic system for all people and the planet. Their movement classes range from dynamic vinyasa yoga to restorative yin, from strength training to mindfulness. Their expert therapists offer physiotherapy, clinical psychology, and one-on-one support for holistic healing. Human Kind Studios' city trainings give you the tools to transform your life. They’re on a mission to make a positive impact. Their Intro Passes give you 30 days of unlimited classes. They offer members special events, discounts, community groups and more. Yoga Tune-Ups is a private session with one of their expert physiotherapists/yoga facilitators. They also provide mats and towels for their customers.”

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“Yoga fusion is a place where you can come as you are and where you are always warmly welcomed, nourished and supported through the practice of yoga. Their classes are designed for everyone, from beginners to advanced students, and are led by passionate, knowledgeable, fully qualified, and registered teachers. They have a great community and gorgeous studio incorporating two practice rooms with specialised yoga flooring and showers for your convenience. Yoga is a life-changing form of fitness for both body and mind. Experience yoga fusion for 14 days for just $29. They offer both online and in-studio classes. They provide mats and towels for $2 each.”

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