3 Best Yoga Studios in Albany

“Pilates and Yoga Studio Albany offers various yoga programmes for their communities. Their studio provides gift vouchers to encourage their clients. They also provide private yoga sessions. Their studio provides multiple class passes for clients to practise yoga at an affordable price. School students can receive concessions for their classes. They are dedicated to creating healthy, strong, vibrant bodies and developing creative, tranquil minds in a warm, friendly, nurturing environment. They offer classes for all levels. Their strength and flexibility classes improve balance and reduce stress.”

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“Albany Yoga Room offers a welcoming, spacious and light-filled space to practice yoga. Their diverse range of wonderful yoga teachers are eager to share their knowledge & experience with you. Reconnect with your community, your body, your mind and your spirit at Albany Yoga Room. Their yoga classes are suitable for beginners to advanced practitioners. Their women’s yoga classes are focused therapeutically and target women’s health and well-being. Their teachers are well-trained and have experience teaching yoga to assist you at every step of your yoga journey. Their yoga classes can be customised. Their teachers provide transparent communication with each student. Their yoga practises always help you to relieve your stress.”

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“Emma Polette is the yoga instructor, Retreat leader and health coach. She is a Certificate IV qualified personal trainer with more than 200 hours as a yoga teacher & menopause health coach, and she is thrilled you are here. Emma Polette has been in this industry since 2012, and she fought her own battle against body shame, early menopause, and all the confusion surrounding the wellness industry, and she has won. She doesn’t have minimum booking requirements for a class before term starts; the class will be cancelled, and all payments will be refunded. Emma offers some recipes that include essential nutrients for women’s health.”

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