3 Best Yoga Studios in Albury

“YogaNess uses many inspiring and effective techniques to address their physical, mental, emotional, and spiritual needs. Ness is a yoga teacher at Yoga Ness who teaches from her own life experiences and empowers her students to challenge self-limiting beliefs and step into their power. Whether you are a beginner or an advanced yogi, her classes are tailored to suit you. You can find movement, strength and flexibility in a welcoming, intimate environment. YogaNess runs several classes that are suitable for everyone, including pregnant women. They also provide a variety of floor-based asanas with the support of props suitable for all levels. They are passionate about offering a space to feel and grow confidently. The studio door opens 15 minutes before each class. They also offer free online yoga classes.”

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“Ardor Albury offers classes for all levels to ease or challenge your practice. Whether you are new to the mat or experienced, Ardor provides an inclusive, warm and inviting space for you to flow, ground and connect. Everything you need is provided, cleaned and sanitised to safety and hygiene standards after each use. The creative yoga class where poses are linked together with breath. Incorporating a series of strong postures, this class targets physical strength, flexibility, and alignment throughout the body. Their 7-day introductory offer allows you to experience how it feels to find your flow at Ardor through nurturing practice, mindful movement and meditation.”

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“Aisha Flow Yoga is a home-based yoga studio that is owned and operated by Bronwyn Wilmot. Each week, the studio offers 3 to 5 yoga classes, along with vegan potlucks, social events, and workshops to inspire you. Their vision is to provide a personal space where people can grow and heal spiritually, mentally and physically, build relationships with like-minded people, and feel inspired to share, give and grow. All are welcome at Aisha Flow Yoga, which emphasises acceptance, connection, generosity, spiritual growth, and inspirational living. Aisha Flow Yoga also supports the community through charitable donations. Additional classes occur at various times. Bring a towel, water, and mats; blankets are supplied.”

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