Studio Benefit is a privately owned fitness studio encompassing yoga, Pilates, Personal Training, and Exercise Physiology. Under the ownership of Liz Schembri, this boutique-style fitness studio provides group and individual classes in yoga, Pilates, flexit, and aqua exercises. Liz teaches various courses and brings her expertise to create a personalised fitness experience. The studio offers diverse services facilitated by experienced exercise professionals who can customize workouts to meet individual needs. Studio Benefit caters to all ages and abilities, providing group sessions and personalized one-on-one training. Additionally, the studio collaborates with Medicare to extend Exercise Physiology services to individuals with chronic health conditions. Whether you are looking for group classes or personalised sessions, Studio Benefit offers a range of fitness alternatives. Visit the studio to explore the various exercise options tailored to suit your needs.
UNIQUE FACTS:
• Professionals Service
• Ffering Group And Individual Classes.
3 Best Yoga Studios in Bathurst, NSW
Expert recommended Top 3 Yoga Studios in Bathurst, New South Wales. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
STUDIO BENEFIT REVIEWS
Happy, welcoming, fun classes, especially great for oldies like me. Particularly love the Chair Yoga classes, Pilates and Beat It Maintenance classes as well as Virtual Yoga for Stiffies. I really appreciate being able to access the Virtual/Zoom classes for those like me who don’t live in Bathurst. My aging body says ‘Thank You’ to all the great dedicated teachers.
Demi and Liz have been awesome for Sam after having his chest rebuilt! They've been wonderful ringing to check up on him to make sure he is doing his homework they've set him and make him feel very comfortable during his physio sessions. They've also increased his confidence in his recovery so much. I highly recommend them.
Love them for the amazing support, Liz Sh for strenght exercise, Liz Sc for stretching and Demi for her special leg strengthing that enabled this well over 70 to do "really well" in this years City2Surf ... thank you all so much.
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Prana Yoga Bathurst guided by its dedicated owner, Jan Green, is a haven for those seeking to enrich and deepen their yoga journey. With a team of well-trained, inspiring, and passionate instructors, Prana Yoga provides an environment where individuals can fully embrace the transformative power of yoga. Jan, deeply devoted to yoga and well-being, imparts the essence of this practice by nurturing an awareness of breath and movement, leading to a profound healing experience. Prana Yoga encourages participants to carve out moments in their day to immerse themselves in an atmosphere filled with love, laughter, peace, and energy. The studio's morning and evening sessions create a harmonious blend, helping individuals achieve balance in mind, body, and spirit for a healthier and more joyful life. Prana Yoga welcomes individuals of all experience levels to join workshops, classes, retreats, and community yoga events.
UNIQUE FACTS:
• Relax & Support Environment.
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Working Hours:
Wed: 6:30am - 7:30am|9:30am - 10:45am
Thu: 9:30am - 11am|6pm - 7:15pm
Fri: 6:30am - 7:30am|9:30am - 11am
Sat: 4pm - 5:30pm
Sun & Mon: Closed
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PRANA YOGA BATHURST REVIEWS
Highly recommended Yoga Class and the Yoga Retreat with Pranayoga Bathurst. I’ve been to couple of the retreat with Jan Green the Leader/ Yogis ( was on Nepal & Bhutan Yoga Retreat 2018 and Ubud Retreat 2019) and it was a wonderful experience, I feel more enlightened and balanced. I am so blessed and excited to my future...soo looking forward to my next journey! Love every experience with Pranayoga Bathurst.
I just recently completed one of Jan’s retreats and I feel very blessed to have such an amazing yoga teacher who is so skilled in guiding a beautiful practice. Jan’s yoga encompasses the whole person and is so empowering. The accommodation is always excellent and the food nourishing and delicious. I am planning to go on many more in the future years.
Jan and the teachers at Pranayoga Bathurst have helped me during a very difficult time for which I am enormously grateful. Thank you so much, I look forward to and enjoy every class.
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Kate is the proud owner of Kate Smith Yoga, bringing her extensive yoga teaching experience since 2004. She underwent training in Japanese Ki Yoga at the Zen Renaissance Healing Center under the guidance of Master Teacher Jack Marshal and Senior Teachers Dale Fox and Louise Aboud. Offering private sessions, drop-in classes, and personalized yoga sessions, Kate caters to various needs. Kate conducts regular classes at the Pranayoga Centre in Bathurst and organizes traditional Seasonal Weekend Retreats designed to support the community. With an authentic approach to yoga and meditation, Kate's teachings attract like-minded individuals, encouraging them to engage, awaken, and consciously choose the life they aspire to lead.
UNIQUE FACTS:
• Wonderful Classes.
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KATE SMITH YOGA REVIEWS
I joined in a class this morning and it was fantastic. Slowed my practice down, made me focus on posture and depth and slow the mind. Kate helped me manoeuvre my body to get the best out of each pose. I’m so glad I went and joined in her class. Highly recommend it to anyone.
Kate is the worlds greatest yoga teacher. Inspirational, empathetic, kind and caring soul xxx highly recommended.
Provides a friendly and down-to-earth approach to yoga that encourages home practice and support the integration of yoga and meditation off the mat into daily life. Best service.
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