“Breathe DMC Studio's focus is promoting body-mind health, fitness, and well-being. They have beginner classes and personal one-to-one coaching sessions. This will allow you to build confidence and technique before attending their general classes. Keith is the studio owner and yoga and Pilates teacher of Breathe DMC Studio. They offer over 40 group classes weekly; most are live-streamed via Zoom. The studio also offers personal training/coaching in building body strength, mobility, and posture. The instructions are easy to follow. They are very approachable. They also provide yoga and meditation programs to help maintain mindfulness, resilience, and effectiveness in life.”
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