Vizva Yoga stands out as one of the premier yoga studios, Established in 2010. Founded by Lyl Vandeligt and Teil Hodson, both of whom possess training in a diverse array of styles, the studio is dedicated to incorporating traditional practices into classes that are engaging and accessible for all levels of practitioners. The founders are steadfast in their commitment to ongoing education, embodying a perpetual student mentality in yoga. The classes at Vizva Yoga, guided by Lyl and Teil, strengthen both body and mind. The Hatha practice offered is inclusive for all levels, emphasizing alignment and exploring each posture's physical and emotional health benefits. Postures are held for up to a minute, incorporating familiar poses suitable for beginners and introducing progressions to challenge more experienced yogis. This traditional approach enhances muscular strength and prepares the body for a fulfilling meditation practice.
UNIQUE FACTS:
• Provide Body For A Fulfilling Meditation Practice.