3 Best Yoga Studios in Gladstone

“The Railway Shala studio is a beautiful studio that is safe and comfortable for its customers. The Railway Shala studio has an air-conditioned yoga space. Anita is an amazing, patient, and supportive yoga teacher. Their instructors are highly trained and skilled and have contemporary experience blending many methodologies into each class. They can offer candlelight, stretch, and breath classes. They encourage a community to mingle and make friends, providing a comfortable environment where everyone can achieve this. Their classes have creative energy, variety, and humor to keep you inspired in your practice.”

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“Luaun Aligned Essence is facilitating an expansion of your soul as Luàun guides you in awakening to your truest infinite potential. They offer Yin Yoga, Guided Meditations, and a variety of Holistic Energy Workshops, which you will discover after attending Luaun’s classes for some time and experiencing the benefits of Yin Yoga. Suitable for all levels. Yin Yoga invites you to slow down and create space for stillness while nourishing joints, ligaments, tendons, and fascia. Poses are held for 2-5 minutes, allowing joints and fascia to be released. This class will complement your Vinyasa practice or gym sessions and will open or release areas in need. Luaun explains the progression of the poses and how to ensure you are listening to your own body.”

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“IMMY welcomes everyone with any level of experience, from absolute beginners to regular yogis. Imogene is the owner of IMMY. It is so important to me to break down the stigma surrounding movement – that it is only for those who already know how to do it – and instead make it accessible to everyone who wants to participate. IMMY is not about creating the perfect body or life. All their classes are authentic, non-filtered and taught from the heart, leading to genuine connections to those who choose to attend. Their chakra breathwork session will bring together the knowledge and experience of Sarah from Maha Flow and Imogene from IMMY in a unique and intimate setting. Movement, Massage, & Yoga are all delivered with the intention of kindness and connection.”

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