SANTOSHA YOGA
C104/281 Princes Drive, Morwell, VIC 3840 DIRECTIONS
Since 2015
Here’s The Deal:
Santosha Yoga offers traditional Yoga and meditation in the style of Satyananda Yoga, serving in the Morwell VIC region. Their courses are suitable for beginner and intermediate levels, and they teach metaphysics and yogic philosophy. They teach a set of practices handed down by dedicated teachers motivated to share this valuable set of tools for the Self. Their instructors achieve progressively higher states of relaxation, wellbeing, and connection to their inner selves and those around them. You can learn breathing techniques and meditation through physical practices. Yoga calms the body and mind through physical exercises and postures. It combines breathing practices with meditation to increase and improve the quality of their energy and vitality. They welcome to a warm place and enjoy their features at a low price.
SPECIALTY:
Kirtan Yoga, Hot, Power, Yang, Vin Yoga, Yin & Warm Beginners