“Tamworth Yoga is a spacious studio that features one large open-plan room, which facilitates regular Yoga classes. Cora Geroux is the owner of Tamworth Yoga. She has been practising yoga since she was a teenager, teaching full-time since 2009, and training teachers since 2015. All of their instructors are RYT-qualified instructors. There is also an enormous living area where you can sit back before or after your class. Their instructors teach Flow, Power, Yoga Sculpt and Prenatal Yoga practices to strengthen your muscles and refresh your mind. Tamworth Yoga offers a 4-week course for expectant mothers with gentle stretching and mindful breathing to promote a calm and peaceful pregnancy. Their lessons are for all ages and experience Levels. They also teach yoga practice for various levels. They provide all the mats and props. You are welcome to bring your own if you prefer.”
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