3 Best Yoga Studios in Tamworth, NSW

“Tamworth Yoga is a spacious studio that features one large open-plan room, which facilitates regular Yoga classes. Cora Geroux is the owner of Tamworth Yoga. She has been practising yoga since she was a teenager, teaching full-time since 2009, and training teachers since 2015. All of their instructors are RYT-qualified instructors. There is also an enormous living area where you can sit back before or after your class. Their instructors teach Flow, Power, Yoga Sculpt and Prenatal Yoga practices to strengthen your muscles and refresh your mind. Tamworth Yoga offers a 4-week course for expectant mothers with gentle stretching and mindful breathing to promote a calm and peaceful pregnancy. Their lessons are for all ages and experience Levels. They also teach yoga practice for various levels. They provide all the mats and props. You are welcome to bring your own if you prefer.”

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“The Grounded Yoga Studio was founded by Mandy Lord. She is a Certified IV Personal Trainer who is passionate about teaching yoga, meditation, and strength training to her community. The Grounded Studio was nominated for a Quality Business Award in 2023. Grounded provides a positive, inclusive, and accepting community for all levels of experience and all ages. Grounded is a community that aims to provide a space to feel refreshed and enjoy a positive atmosphere. The instructors hope to grow and transform the members' lives through sweating, stretching, and supporting each other. They also provide meditation courses and personal training.”

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“Free2beme wellbeing yoga classes are taught by Angela often accompanied by her therapy dog, MiCara. Angela is passionate about sharing the benefits to the mind & body through yoga & hiking. Angela provides yoga, meditation and welfare sessions. She is currently in the final year of her diploma in yoga therapy, with a passion for helping those with PTSD and trauma. Angela provides yoga classes to all abilities, with a particular interest in providing trauma-informed and chair yoga. The park yoga is a fun, relaxed class in beautiful parkland settings suited to all abilities. The chair yoga is designed for those who find it uncomfortable to practice on the floor you will be amazed at what can be achieved with the support of a chair. Free2beme Wellbeing also provides yoga retreats and unique experience events for their customers.”

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