3 Best Yoga Studios in Port Macquarie

“Port Yoga’s classes promote physical strength, mental clarity, emotional balance, and inner peace, making yoga accessible and beneficial for everyone. Their general classes consist of various postures and include relaxation, breathing exercises, and meditation. Port Yoga is ideally situated opposite the Sea Acres Rainforest Reserve, with off-street parking available. The space has been completely refurbished with a beautiful, soft new carpet and a new air-conditioning system. Simon Adel is the Director of Port Yoga. He has taught yoga as therapy for 10 years and practised yoga and meditation almost every day for 40 years. He managed a large institute in Washington, DC, for 5 years and led a meditation retreat in India for 2 years. Come along to Port Yoga and learn how to relax while finding greater peace of mind.”

Read more

“Branches of Yoga was founded by Kassie, a qualified yoga therapist, yoga teacher, and childbirth educator. Kassie's yoga training started in 2008 with a 200-hour Ashtanga Teacher Training with Paul Dallaghan at Centred Yoga, Thailand. As a Yoga Therapist, Kassie works with individuals to help them improve their mobility, strength, balance, coordination, breathing habits, stress or anxiety levels, and overall well-being. Branches of Yoga's classes can incorporate asana (postures), pranayama (breathwork), meditation and relaxation practices. Their yoga therapy empowers and supports individuals to find optimal health and well-being by applying specific yoga practices to their needs. Branches of Yoga provides personalised gifts for choosing between 5 or 10 classes, a one-on-one personalised session, or a package of yoga therapy classes.”

Read more

“Jodie Kennedy Yoga is a boutique studio that offers a variety of small-sized classes and private yoga therapy sessions for all levels of experience. Jodie Kennedy Yoga Studio holds space for a maximum of 10 people per class. They intend to create an inclusive and welcoming space that nourishes you, your practice and community connections. Jodie Kennedy is the founder of Jodie Kennedy Yoga. She completed two years of Iyengar teacher training in Colorado from 2000 to 2001 with Nancy Stechert and Leslie Bradley of the Colorado School of Iyengar Yoga. Jodie continued to grow her expertise by completing the IYTA Yoga Teacher Training in 2017. She is CPR & First Aid Certified and a Certified Massage Therapist. Jodie Kennedy Yoga offers private sessions in the form of yoga tuition or yoga therapy.”

Read more