3 Best Yoga Studios in Queanbeyan

“Bodhifit Studio is a place where you can switch off from the world and work with your mind and body. Bodhifit was founded by mother-daughter duo Sophie Eldridge (mother) and Cheyenne Novak (daughter). Bodhifit is more than your average fitness studio. It is a welcoming, nurturing community of like-minded people from all walks of life on their journey toward wellness of the mind, body, and soul. They aim to build a community where people uplift each other, share their stories, make friends, and, most importantly, be in a comfortable and fun atmosphere. Even if you have never practised yoga or have been practising it for years, they welcome everyone. Their instructors provide guidance through every step of yoga, helping customers refresh their minds and strengthen their bodies through yoga practices. Their teachers are truly excited to be able to share their passion with everyone.”

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“South Ground Yoga offers face-to-face classes for new students and experienced practitioners alike. In classes, you will learn Iyengar Yoga, which involves the practice of asana (posture) and pranayama (discipline of the breath). Ben and Demeter are certified Iyengar yoga instructor with decades of experience practising and teaching in the Iyengar method. Sometimes, classes will be restorative and rejuvenating; at other times, they will be more dynamic. They are dedicated to sharing their understanding of this embodied experiential method of practising yoga and enhancing students' clarity in yoga practice. They focus on teaching asana in their groups across each 5-week block in the term.”

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“The Kundalini Centre offers yoga courses for beginners and more advanced students, women's full-moon yoga circles, private yoga sessions to refine and deepen your practice, workshops, retreats, and other conscious-living events. Customers feel more energized, elevated, creative, calm, and powerful from their yoga classes. You can deepen your relationship with yourself, your body, your loved ones, your environment, and your work through yoga techniques. Kundalini yoga has been called the mother of all yoga, and the practice of Kundalini yoga is recognized as one of the fastest pathways to spiritual evolution. The Kundalini Centre offers a sacred sanctuary for conscious individuals and the community to awaken, enliven, and enlighten themselves on all levels through the technology of Kundalini yoga. Their yoga centre is a warm and welcoming place with a warm yet elegant atmosphere.”

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