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BEST RATED MITTAGONG NSW PHYSIOTHERAPY

3 Best Physiotherapy in Mittagong NSW

Expert recommended Top 3 Physiotherapy in Mittagong NSW. All of our physiotherapy clinics face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence. Deadset the best!

Invigorate Health and Performance
Invigorate Health and Performance
Invigorate Health and Performance
Mittagong Physiotherapy Invigorate Health and Performance video
6+ YEARS IN TBR
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INVIGORATE HEALTH AND PERFORMANCE

(4.8 Score)
1/105 Main St,
Mittagong NSW 2575 Directions

Since 2017

Specialty:

✓ Hip and Knee Pain ✓ Back and Neck Pain ✓ Dry Needling ✓ Women's Health ✓ Manual Therapy ✓ Rehabilitation ✓ Sports Injuries ✓ Post Surgical Recovery ✓ Clinical Pilates ✓ Remedial Massage ✓ Tendinopathy ✓ Workcover Physio

“Invigorate Health and Performance empowers people to be better than yesterday and inspires a better tomorrow. Nicholas Dimos is the Physiotherapist & team leader in the clinic. Nicholas graduated from Western Sydney University in 2020 with a Bachelor of Physiotherapy. Their team is continually upskilling and is dedicated to staying on top of the newest research. This dedication is evident in your treatment sessions and contributes to your recovery. Invigorate Health and Performance is dedicated to achieving the best results for its patients by providing a range of services. The clinic uses advanced techniques and evidence-based care to assess and treat a range of injuries. The clinic provides a range of services, including physiotherapy, chiropractic, rehabilitation, dry needling, remedial massage, clinical Pilates, and much more. They pride themselves on giving their patients the best possible health care.

2025 Update: Anouska Symons is the Senior & Pelvic Health Physiotherapist at Invigorate Health and Performance. All consultations and treatment are carried out in their private rooms.”

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License ABN 91 620 656 626

Contact:

02 4880 1622

Mon: 7:30am - 7pm
Tue: 8am - 6pm
Wed: 12pm - 6pm
Thu: 8am - 7pm
Fri: 9am - 4pm
Sat & Sun: Closed

TBR® Inspection Report:

Mittagong Physiotherapy & Pilates
Mittagong Physiotherapy & Pilates
Mittagong Physiotherapy Mittagong Physiotherapy & Pilates video
9+ YEARS IN TBR
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MITTAGONG PHYSIOTHERAPY & PILATES

(4.7 Score)
Shop 2 / 94 Main Street,
Mittagong NSW 2575 Directions

Since 2016

Specialty:

✓ Premium Assessment and Treatment ✓ Whiplash ✓ Headaches ✓ Temporo-Mandibular Joint (TMJ-Jaw) Conditions ✓ Neck Pain ✓ Thoracic Pain ✓ Lower Back Pain ✓ Pelvic/SIJ Dysfunction ✓ Shoulder Pain ✓ Elbow Pain ✓ Knee Pain (Patella-Femoral Pain/ ITB Compression Syndromes/ Meniscal Irritations) ✓ Hip Pain And Dysfunction ✓ Groin Pain ✓ Foot And Ankle Pain (Plantar Fasciitis/ Sprains/ Stress Fractures) ✓ Tendinopathy ✓ Post-Operative Physiotherapy (Total Knee Replacement/ Arthroscopy/ ACL Reconstruction) ✓ Muscle Strains/Tears/Contusions ✓ Postural-Related Issues ✓ Musculoskeletal Screening ✓ Head Injuries

“Mittagong Physio & Pilates is a healthcare practice that provides the highest quality of patient care. Matthew Ott is the Physiotherapist and Director of the clinic. Matthew is an accomplished ‘hands-on’ therapist and a highly experienced clinical Pilates instructor. He has 14 years of experience in the health and rehabilitation industry. Initially working as an Exercise Physiologist, Matthew then went on to complete his Master's in Physiotherapy at The University of Canberra. The centre provides the highest quality physiotherapy services available to the Southern Highlands community. They help assess, educate, and enable patients to understand their pain better and self-manage their condition appropriately. They thoroughly assess employee physical health, function, and capabilities relevant to their current or potential workplace. Mittagong Physio & Pilates continues to serve the local Mittagong community and the neighbouring suburbs of Welby, Willow Vale, Balaclava, and Renwick.

2025 Update: They are a registered NDIS provider. They aim to provide a friendly and relaxed atmosphere that will achieve this goal.”

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Contact:

02 4871 3064

Mon-Fri: 8am - 5pm
Sat & Sun: Closed

TBR® Inspection Report:

Physical Health
Physical Health
Physical Health
6+ YEARS IN TBR
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PHYSICAL HEALTH

(4.6 Score)
2/58 Bowral Road,
Mittagong NSW 2575 Directions

Since 2017

Specialty:

✓ Neck and Back Pain ✓ Sports Injury ✓ Postoperative Rehabilitation ✓ Patella Femoral Syndrome ✓ Chronic Pain ✓ Frozen Shoulder ✓ Foot/ Ankle Conditions ✓ Fracture ✓ Headaches ✓ Exercise Physiology ✓ Work-related Injury ✓ Chronic Pain Management

“Physical Health has a combined 30 years of clinical experience. Daichi Kuchar is a Senior Physiotherapist with strong interests in managing musculoskeletal-related conditions, orthopaedics, post-operative rehabilitation, and sports-related injuries. He graduated with a Master of Physiotherapy Studies from the University of Queensland in 2008 and has worked in various private clinic settings and sporting arenas across the Sydney Metropolitan area. He aims to provide evidence-based interventions and works closely with his patients to design meaningful treatment plans to reach their rehabilitation goals. He has completed various Continuing Professional Development courses involving Sports and Spinal Physiotherapy. Physical Health provides a combination of specialised hands-on manual techniques, therapeutic modalities, and patient-specific exercises. Their highly qualified therapists strive to improve and restore your ability to move so that you can fully participate in life.

2025 Update: With a patient-centred approach and modern facilities, they are dedicated to helping you move better, feel better, and live better. The HICAPS facility is available on-site.”

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License ABN 42 618 373 416

Contact:

0433 674 812

Mon-Fri: 10am - 6pm
Sat & Sun: Closed

TBR® Inspection Report:

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INVIGORATE HEALTH AND PERFORMANCE REVIEWS

The staff at Invigorate Narellan are very friendly and bring a positive energy to the clinic helping with their clients recovery. Jasmyn provides excellent physio services allowing me to get back to sport with limited aches and pain.

Invigorate Narrellen is a top-notch company! Their service is exceptional and of high quality. Jasmyn was able to diagnose and treatment my injury as well as getting me back to my active self. I had a fantastic experience with them and highly recommend them to anyone who is experiencing pain from injuries.

Had such a great with Chiro Nick Dimakis! So knowledgable, a great vibe and really helped treat my stiff neck. Would highly recommend.

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MITTAGONG PHYSIOTHERAPY & PILATES REVIEWS

Having injured my shoulder playing golf and having eventually realised that I needed some help, I contacted the folks at Mittagong Physio & Pilates. In 3 visits over 2 months I received excellent support and advice from Will, who consistently made a special effort to ensure that treatment and ongoing exercises were tailored to my needs. I'm happy to report that I am now almost completely free of pain and expect to keep improving as a result of the program that's been devised for me. I'm also happy to give Will the highest possible recommendation.

Matt Ott is an exceptional physiotherapist who has helped me successfully resolve back problems and tendonitis issues in recent years. Rather than simply prescribe a set of exercises, Matt monitors your weekly progress, makes minor refinements to the approach being taken, and the results can almost immediately be seen. He seems to have an innate sense of what to do to get the right outcome for you. Highly recommended.

Matthew Ott is a great physio I have Parkinson’s he helps me with physio & Pilates I could not survive without his help.

PHYSICAL HEALTH REVIEWS

Daichi is a true professional. He is so passionate about his job and his patients. His knowledge is unwavering. Myself and my family have been seeing Daichi for over a year for various sports related injuries . His guidance and treatment has enable us to be back training 5-6 days week without pain. Daichi always goes above and beyond Highly recommend.

I’ve been seeing Diachi consistently over the past 3 years with multiple shoulder surgery rehabilitations and he has helped me tremendously getting my shoulders back to the best condition they can be, returning to work and back on the bike, thanks champion.

Daichi is the epitome of a dedicated physiotherapist. He loves his work and takes great pride in helping his patients revert to peak physical condition. I am one such grateful patient and highly recommend Daichi.

TBR® Inspection Score Report

INVIGORATE HEALTH AND PERFORMANCE Total Inspection Points: 114/120
Business Hours: 8
Experience: 8
Business Images: 9
Complete Info: 9
Acknowledgements: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Reviews Accuracy: 10
Videos: 10

TBR® Inspection Score Report

MITTAGONG PHYSIOTHERAPY & PILATES Total Inspection Points: 113/120
Acknowledgements: 8
Business Hours: 8
Complete Info: 9
Experience: 9
Reviews Accuracy: 9
Business Images: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Videos: 10

TBR® Inspection Score Report

PHYSICAL HEALTH Total Inspection Points: 111/120
Complete Info: 8
Current Evaluation: 8
Experience: 8
Acknowledgements: 9
Business Images: 9
Legitimate Ratings: 9
Contact Info: 10
License: 10
Exact Services: 10
Location Proximity: 10
Online Appointment: 10
Reviews Accuracy: 10