Bundy Yoga is a well-established yoga studio offering a welcoming and non-judgmental space for individuals to engage in yoga, mindset workshops, and private sessions. Samantha Christiansen, the Yoga Instructor and Owner of Bundy Yoga is known for her polite and friendly demeanour with yogis. Samantha, having a deep-rooted interest in health and fitness, was particularly drawn to the health benefits of yoga. Samantha completed her teacher training under the guidance of Lauren from Zenko Yoga on the Sunshine Coast, specialising in Slow Flow and Yin style yoga. Samantha and Leon have a strong affinity for the Bundy area and eagerly anticipate meeting new and existing clients. The Meditation and Breathwork session, lasting 45 minutes, provides yogis with an opportunity to cultivate awareness of the present moment, helping them detach from past and future concerns that may trigger rumination and stress. Beyond regular classes, Bundy Yoga extends its offerings to include workshops and online and in-person coaching sessions.
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• Offer A Non Judgmental Classes
• Private Sessions.
3 Best Yoga Studios in Bundaberg, QLD
Expert recommended Top 3 Yoga Studios in Bundaberg, Queensland. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
BUNDY YOGA REVIEWS
Carmen is probably one of the most genuine people you could meet . I have been having private classes after suffering with a back injury and not being able to exercise. Carmen is sincere in her classes and ever so patient. I always feel like I have achieved something even though the steps are small . Do yourself a favour everyone and take some of these classes. Learning to take the time and look after ourselves is a very important thing!!! Thankyou Carmen you are a real treasure.
I have been practicing with Carmen for a few years and recently attended her Fundamentals of Yoga Workshop. The workshop helped me gain a greater understanding of the poses and practice. Carmen is so warm and gentle in her approach with her students, along with her passion and knowledge she provides professional and caring instruction to ensure you are receiving the most benefit from your practice.
A lovely, friendly space. Casha took us through a strong, slow class on Sunday morning. We thoroughly enjoyed it. We will always visit Love Life. Live Yoga whenever we visit Bundaberg. Thankyou so much.
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Happiness Yoga stands out as one of the premier yoga studios in the Bargara region, offering a diverse range of class styles, durations, and formats tailored to accommodate yogis of all ages and experience levels. Whether you're a seasoned practitioner or just beginning your yoga journey, they have something for everyone. The studio features classes in hot yoga, traditional hatha yoga, and pilates. Devoted to the community's well-being, the instructors at Happiness Yoga are passionate about fostering health and fitness, aiming to assist individuals in leading active and healthy lives. Happiness Yoga serves as a sanctuary where individuals can take a moment to relax both mind and body. The teachers bring a serene and nurturing approach to their practice, guiding participants to discover strength, flexibility, mindfulness, and relaxation. Recognising that personal preferences vary, Happiness Yoga provides private classes for those who prefer a one-on-one practice environment. Their inclusive approach accommodates all levels of practice, allowing each individual to choose what feels best for their body.
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• Provide Functional Strength Training.
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HAPPINESS YOGA REVIEWS
The classes are well instructed for everyone, young and not as young. Great welcoming atmosphere and everyone belongs. Highly recommend all classes but my personal favourites are the 26+2 Bikram Yoga and the Heated Energising flow. About an hour or two after these classes you can feel the positive effect on your entire body, physically free, clarity of mind and emotionally balanced. Perfect. thank you Katie for following your heart.
I recently started attending Happiness Yoga for yoga classes, meditation and seminars. I am so impressed with Katie and her team! The classes are well structured, challenging and a pleasure to attend. The meditations are relaxing and recharging, and the fact that she opens her studio for seminars held not only by herself but other amazing businesses as well is so uplifting! In a society that promotes competition seeing a business create a community of support is inspiring.
Thank you Happiness y I was on holiday for a week and wanted a class to go to so I tried out this beautiful little yoga studio and ended up doing 2 classes of Yin yoga with Linda .. lovely teacher and both classes were deeply nourishing .. thank you so much, highly recommended.
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Align & Flow is the newest addition to Bundaberg's Yoga and Pilates community. As a Yoga Australia Senior Teacher at level 3, Naomi brings over 13 years of teaching and practice, with over 1000 hours of study. The contemporary studio has top-notch facilities featuring high-quality gear such as Lululemon Mats, blocks, straps, and refreshing sparkling tap water. Align & Flow's philosophy promotes movement as a way of life, striving to establish harmony in the body, mind, and soul. Their distinctive Yoga & Pilates Barre classes in Bundaberg provide an ideal blend of strength, flexibility, and balance, offering comprehensive support for your health, fitness, and wellness journey. Expect an authentic and meaningful experience with Align & Flow as they infuse their Yoga and Pilates Barre sessions with an enjoyable, dynamic, and powerful touch, accompanied by energizing beats. The studio's innovative design includes individual barres for Pilates, allowing for easy room reconfiguration for other classes and maintaining unobstructed walls for Yoga sessions. Align & Flow is committed to delivering the perfect amalgamation of strength, flexibility, and balance to enhance your overall health and well-being.
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• Offers A Range Of Pricing Options.
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ALIGN & FLOW REVIEWS
My first ever yoga experience was with Naomi at Align & Flow Yoga and Pilates Studio. I absolutely loved the class. Naomi is so amazing and looks after all levels of experience and abilities. I am now a returning customer. I was really supported and everything you need is provided. I cannot recommend highly enough. Naomi and the whole environment is so welcoming and I left feeling incredible in mind and body.
Going to Pilates is the highlight of my week! Naomi and Sarah make it such a welcoming environment :) The classes are always fun and challenging! Winding down after the class is so blissful, I walk out feeling grounded and content. Can’t recommend Align and Flow enough.
Naomi is a wonderful instructor whose classes provide so much more than just a good workout. Sessions are fun & effective with a focus on body control and body awareness. Highly recommend.
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