3 Best Yoga Studios in Gold Coast

“The Gold Coast Yoga Centre has offered transformational yoga training. Their dedicated teaching team has over 120 years of collective yoga teaching experience and offers you, multi-level classes while blending a diversity of styles from the foremost exponents in the world. Their studio offers influenced alignment techniques, meditation, workshops, retreats, Kirtan concerts, private coaching, and an extensive yoga library, all in a warm and welcoming environment. Their instructors offer gift certificates. They provide a variety of classes, from beginners to advanced students, to suit many individual needs at affordable prices. They also offer seven days of free trial Livestream classes. The Gold Coast Yoga Centre is an open room with heaters and air conditioning. Their yoga space has yoga equipment that includes mats, straps, blocks, blankets, sandbags, and eye bags for your use. There is a large car park and ample street parking.”

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“Essence of Living is a heart-driven business that loves mindful movement and intentional practices. Their teachers are passionate about inspiring positive change in the hearts, minds and bodies of all of their practitioners in the studio, online and in community classes. They can facilitate private or group sessions in your home, workplace, school or at the Essence of Living studio in Mermaid Beach. The Essence of Living is a Yoga, Pilates and Barre studio that offers regular and fun classes to keep you fit, flexible and fabulous. Their instructors are flexible with both days and times. The Essence of Living courses are registered with Yoga Alliance and Fitness Australia, offering you the highest qualifications. Their studio welcomes you in a warm and welcoming environment.”

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“Fire Shaper Bundall enjoys the roots of its hot yoga ancestry and the education and professionalism this has provided them over the years. Alana Charles is the yoga instructor of Fire Shaper Bundall. Their hot yoga is a series of poses, or asanas, carried out within a heated environment, typically 100–105°F, and a humidity of 40%–50%. Daily practice rejuvenates body, mind and spirit. The heat and humidity allow increased results and flexibility in the body, helping you gradually attain your personal best with the poses while simultaneously expelling harmful toxins from your body. It also offers various benefits, including fat loss, core muscle building, improved balance, increased energy, better sleep, and reduced stress. They also offer events and workshops.”

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