Shake Your Buddha yoga and retreats is a very friendly 'boutique' studio that offers various levels of yoga classes in a beautiful environment. They also offer a community yoga class for the 'over 50's which is called the 'Forever Young' class which is held at their local neighbourhood centre weekly. There is a class that is suitable for everybody and at every level. All their teachers are extremely experienced, professional, caring, patient and knowledgeable. Each class is a combination of breathwork, movement and meditation to help calm the mind and to strengthen and stretch the body. They offer exceptional classes. They are also renowned for their cultural retreats held yearly in beautiful Bali. Their senior teacher/owner/manager holds qualifications of E-RYT 500 plus hours.
• Provide Friendly And Welcoming Environemnt.
Tue: 9:30am - 10:30pm|6:30am - 7:30pm
Wed: 6:30pm - 8pm
Thu: 9:30am - 11am|12pm - 1pm
Fri: 9:15pm - 10:45pm
Sat: 8am - 9pm