3 Best Yoga Studios in Sunshine Coast

“Lifeforce Wellbeing is a supportive and inclusive community on the Sunshine Coast. Their mission is to empower you to honour your body and help you keep doing the things you love, injury-free, pain-free, and mindfully. Jules is the founder; she has over 20 years of experience in the wellness industry. Lifeforce Wellbeing provides you with a place and space to retreat to and away from the pressures and stresses of everyday life and reconnect with yourself and your breath. Lifeforce Wellbeing offers classes suitable for beginners through to advanced students. All their classes are supportive, non-competitive, and limited in size and personal.”

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“Jingster Yoga is equipped with Infrared ceiling panels. They set the room to 32°C. All their classes are designed with beginners in mind, ensuring a supportive and quality environment. Their vinyasa yoga is an extra dynamic shape of yoga in which poses are related collectively with the breath in a flowing sequence. Jingster Yoga Studio believes yoga should be fun and empowering. It's more than just a practice; it's a tool to connect with your higher self, quiet your mind, and unwind. Their restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Their restorative yoga classes are appropriate for all levels and are practised slowly, focusing on long holds, stillness, and deep breathing.”

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“Yoga Vida has been teaching Yoga to the Sunshine Coast Yoga community for over 15 years. Their studio has a large space with warm and welcoming instructors. They also offer other health and well-being services, including massage therapy and reiki healing. You can come here for a truly full-body workout. Their practices always help you to strengthen your body and relax your mind. Their 200-hour Level 1 Yoga Teacher Training is Yoga Alliance certified and internationally recognised. Their teachers share the different styles and approaches of yoga with over a decade of experience. The studio has many facilities to offer the most comfortable experience. Gift certificates are available at Yoga Vida.”

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