“ Yoga Hotspot is a friendly and supportive studio that welcomes people of all ages and abilities, and their diverse timetable is bound to suit your needs. Val and David are the co-founders of Yoga Hotspot. Val is trained under Duncan Peak, Baron Baptiste, Shiva Rea, Annie Carpenter and Byron Yoga Centre. David teaches his classes, emphasising making the complex and hard seem simple and understandable. Yoga Hotspot is a heated yoga studio in the heart of Chatswood, on Sydney’s lower North Shore. Their yoga practices help improve strength, flexibility, and energy, as well as help you lose weight and reduce stress. At Yoga Hotspot, their classes suit all levels of fitness and flexibility. They gently heat their room with relaxing, ultra-modern FIR Radiant Heat, which helps in joint & muscle movement and encourages the sweating out of toxins from the body. Their studio offers lots of benefits for their communities.”
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