“Integrated Combat Centre offers a wide range of programs suitable for kids and adults of all ages and fitness levels. Their founder, David Tong, believes in developing self-discipline and focus that is transferable to everyday life. Integrated Combat Centre is all about understanding each individual’s ability and helping them to exceed their expectations through technique and application. Their programs are primed for weight loss, developing whole-body strength and one of the fastest ways to get fit whilst having fun. They take pride in creating an environment for individuals to achieve, develop, and succeed in their personal goals. ICC has complete training facilities, including two large matted areas, a kiosk and drinks fridge, showers, bathrooms, lockers, an upstairs mezzanine area, plenty of onsite and street parking, etc. Book into their professional martial arts center for a free trial to see which type of martial arts training is best for you. Integrated Combat Centre is also located in Canterbury.”
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