3 Best Counselling Services in Sydney, NSW

I ended up going with Indigo as i was looking for someone who i felt could connect with my cultural background, when looking i found they had a diverse group of professionals to book with. Was attending sessions for little over a year and had a great experience through out, very thankful for Indigo project's services. Highly recommend!

My experience at Indigo was super easy and non stressful. All the practical things were problem free - booking, paying, changing appointments when I had to - and speaking to my therapist was like speaking to a friend, only with better guidance.

If you are wanting to take the leap into the world of therapy but aren't sure where to start, the team and the wonderful Indigo Project are the very best people to have on your side. The therapists are deeply caring and they've offered me practical tools to help work through tough things with a little more ease.

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Paula has been my therapist for almost a year now. From what initially started out as couples counseling, I decided to have solo sessions too. I had been to a number of therapists before I found Paula, I struggled to find someone whom I felt safe and comfortable to share my story with, but with Paula it just came naturally. Paula always made our sessions a welcoming and supportive space, as well as providing me with exceptional support and guidance. I could not recommend her enough, she is by far one of the best in the business!!

Paula has been an amazing therapist who has helped me with many of my issues. I appreciate how she meets me at my level and my needs, which in my case is wanting clear, non-sugar coated therapy. She is professional, insightful, and I have recommended many of my friends to see her, many of which have had great results as of doing so.

I would highly recommend Paula to any individual or couple who requires navigation for self or as a unit. Paula is very kind, understanding, professional and highly receptive to what is happening. She helped me immensely on this journey and I am so grateful for her.

I’m so grateful to have found Belinda-Jane. Working with her has been genuinely life changing. Her style is intuitive, grounded, and different in the best way - not clinical or cold, but deeply human. I’ve felt truly seen in our sessions, and supported in unpacking things I’d been carrying for far too long. She creates space for honesty, reflection, and real growth. I’ve come away with stronger boundaries, clearer perspective, and a sense of calm I didn’t think was possible. Highly recommend.

So grateful to have met Belinda Jane at a time where I knew I needed new way forward. Conventional approaches over the years had not been effective, however in six short weeks Belinda not only provides immediate support, but equips with the self tools and resources needed to ensure that positive change is sustainable for life. A truly life changing gift!

Belinda is an amazing human. I went to see her thinking most things in my life weren't working and she made a huge difference to how I felt even after only one session. Now I have the tools I need to get out of my own way and live my best life. THANK YOU!!!