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BEST RATED BOMADERRY NSW GYMS

3 Best Gyms in Bomaderry NSW

Expert recommended Top 3 Gyms in Bomaderry NSW. All of our gyms face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence. Deadset the best!

Plus Fitness Bomaderry
Plus Fitness Bomaderry
Plus Fitness Bomaderry
Bomaderry Gyms Plus Fitness Bomaderry video
5+ YEARS IN TBR
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PLUS FITNESS BOMADERRY

(5.0 Score)
5/320 Princes Highway,
Bomaderry NSW 2541 Directions

Specialty:

✓ Move ✓ HIIT ✓ Flow ✓ Shred ✓ Group Fitness Classes ✓ Medicine Balls ✓ Exercise Bikes ✓ Ellipticals ✓ Rowers ✓ Stairclimbers ✓ Skierg ✓ Plate Loaded ✓ Pin Loaded ✓ Barbells ✓ Dumbbells ✓ Lifting Platforms ✓ Kettle Bells ✓ Functional Training Rack ✓ Battle Ropes ✓ TRX

“Plus Fitness Bomaderry is a quality 24/7 gym that offers a unique and convenient fitness environment. The gym provides XCELL group fitness classes, Personal Training, and Classes On Demand. Members receive customised fitness programs for a lifetime membership, every 10-12 weeks. Plus Fitness 24/7 Bomaderry members enjoy no lock-in contracts and access to 220+ gyms in Australia and New Zealand. They offer free membership time hold, no lock-in contracts, and no hidden fees. The membership benefits include 24/7 access to over 200 gyms and a free member workout app. The gym has highly qualified and friendly personal trainers and staff on hand to assist you on your fitness journey. Plus Fitness 24/7 Bomaderry offers a complimentary member workout app and takes pride in providing a safe, friendly, and professional facility for its members. The gym offers a three-day free trial and a free tailored fitness program.

2025 Update: You can book a 3-day free gym trial.”

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License ABN 88 126 140 181

Price:

Memberships Starts From $16.95

Discount:

Save $100 with Black Friday Sale

Contact:

02 4409 7777

Open 24 Hours

TBR® Inspection Report:

The Movement Zone Bomaderry
The Movement Zone Bomaderry
The Movement Zone Bomaderry
3+ YEARS IN TBR
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THE MOVEMENT ZONE BOMADERRY

(4.9 Score)
78 Meroo Road,
Bomaderry NSW 2541 Directions

Since 2004

Specialty:

✓ Nutrition Coaching ✓ Personal Training ✓ Vinyasa Flow ✓ Muay Thai Kickboxing ✓ Muay Thai Fundamentals ✓ Fitness Kickboxing ✓ Zone 7 ✓ Women's Self Defence ✓ Martial Arts Leadership ✓ Junior Kick-defence ✓ Little Ninjas ✓ Teen Mixed Martial Arts

“The Movement Zone Bomaderry is a one-stop shop for kids' and adults' fitness, yoga, and mixed martial arts. The gym has a programme for everyone. The Movement Zone Bomaderry offers diverse activities, including strength and conditioning classes, martial arts, yoga, Muay Thai, kickboxing, fitness, boxing, and more. The gym provides 'Ninja Warrior' style birthday parties with epic obstacle practice and a full range of fun games. The Movement Zone Bomaderry also provides nutrition coaching. While physically situated in Bomaderry, their services are extended to clients residing in Nowra, Berry, Coolangatta, Gerroa, Falls Creek, Brundee, Kinghorne, Kangaroo Valley, Pyree, Parma, and the surrounding areas. Free introductory classes are available.

2025 Update: Richard Neradil is the founder, head coach and director of the gym. You can book your free intro session at The Movement Zone.”

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License ABN 19 136 814 974

Price:

Children'S Classes
Little Ninjas, Junior Kick Defence: (2 Classes Per Week) $34.95
Little Ninjas & Junior Kick Defence: (Unlimited Weekly Classes) $39.95
Teens Mixed Martial Arts: (3 Classes Per Week) $39.95
Adult Fitness, Strength & Conditioning
Unlimited Zone Strength & Conditioning kettlebells & Hybrid
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Contact:

01300 762 276

Mon & Wed: 5:30am - 8:15pm
Tue & Thu: 6:15am - 8:15pm
Fri: 5:30am - 7pm
Sat: 8:30am - 7pm
Sun: Closed

TBR® Inspection Report:

The Yard Gym Nowra
The Yard Gym Nowra
The Yard Gym Nowra
Bomaderry Gyms The Yard Gym Nowra video
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THE YARD GYM NOWRA

(4.8 Score)
70 Meroo Road,
Bomaderry NSW 2541 Directions

Since 2020

Specialty:

✓ Turf ✓ Rig ✓ Pay Day ✓ Game Day ✓ Crèche ✓ Run Club ✓ Pilates ✓ Yoga

“2025 Update: The Yard Gym Nowra's system balances variety and structure, giving its members the freedom to train in different ways while maintaining consistency in effort and outcomes. Their team is vibrant, inclusive, and deeply passionate and brings energy, care, and professionalism to every session, ensuring their members feel supported, challenged, and seen. The Yard Gym Nowra programming is built on four fundamental training principles such as progression, overload, specificity, and individualisation. The gym has amenities like Bathrooms, Showers, Crèche, Recovery Space, Spacious Foyer and Seated Area, State-of-the-art Equipment, Drink Station, Sweat Towels & Fresh Fruit. Dan Bova is the founder of The Yard Gym Nowra. The Yard Gym Nowra has large on-site parking available, as well as street parking.”

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License ABN 53 662 362 567

Price:

TYG Membership (12-week commitment, fortnightly) $120
TYG Membership (12-week commitment, weekly) $60
TYG Membership (Black Friday 12-week, weekly) $60
Classes (single class) $30
Classes (10 classes) $250

Contact:

0472 753 353

Mon-Fri: 5am - 6:30pm
Sat: 6am - 9am
Sun: Closed

TBR® Inspection Report:

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PLUS FITNESS BOMADERRY REVIEWS

It's a great gym. I love doing Rachel's classes. Every class is different and she adjusts exercises to suit individual needs. Her friendly attitude makes classes fun and has me looking forward to them.

Been a member of plus fitness for more than 15 years and I have visited many sites. This is one of the better ones.

Pretty good, nice and clean gym w/ a good range of equipment. Staff don’t come across as super friendly tho lol.

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THE MOVEMENT ZONE BOMADERRY REVIEWS

Such an amazing place to come to. Everyone is encouraging, friendly and helpful. The team of trainers have worked hard at keeping me motivated to achieve my goals and I have definitely become more confident in my fitness levels.

Love this gym! Such an encouraging space with an amazing team and great trainers. Walking into the gym feels like a welcoming family environment. I keep coming back even after moving out of area. Would definitely recommend!.

Excellent gym with fantastic one on one coaching available. Very knowledgeable owner, the personal training is comprehensive, and I also consider the trainer as a lifestyle coach.

THE YARD GYM NOWRA REVIEWS

The Yard Gym Nowra is hands down the best gym I’ve ever been to! The trainers are absolutely next level, they push you, support you, and make every session fun and challenging. The people here are incredible, it’s definitely a positive and motivating community. Anna and Karly are honestly the most supportive, genuine individuals you’ll ever meet. They’ve created more than just a gym - it’s a place where everyone feels welcome, encouraged and inspired to reach their goals while enjoying top notch workouts. Couldn’t recommend TYGN highly enough!

Without doubt, the best gym I’ve ever trained at. Honestly, I didn’t think a gym could be this good! From the moment my wife and I walked into The Yard Gym Nowra, we felt genuinely welcomed and instantly part of the community. The workouts are ridiculously good, the owners are absolute legends, the trainers are committed and motivating, and the sense of community is unmatched. Highly recommend.

I joined The Yard Gym Nowra as soon as they opened & it has been life changing for me. Prior to joining, I was lacking energy, consistency, motivation & dedication to training however thanks to The Yard that has all changed. Great trainers, great atmosphere, great equipment & awesome members. For the first time in a long time, I feel like myself again! Thanks team, I'm so grateful to have you in my corner.

TBR® Inspection Score Report

PLUS FITNESS BOMADERRY Total Inspection Points: 119/120
Acknowledgements: 9
Business Hours: 10
Business Images: 10
Complete Info: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Reviews Accuracy: 10
Videos: 10

TBR® Inspection Score Report

THE MOVEMENT ZONE BOMADERRY Total Inspection Points: 117/120
Business Hours: 9
Contact Info: 9
Social Media: 9
Business Images: 10
Complete Info: 10
Exact Services: 10
Experience: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Reviews Accuracy: 10
Videos: 10

TBR® Inspection Score Report

THE YARD GYM NOWRA Total Inspection Points: 115/120
Experience: 8
Acknowledgements: 9
Business Hours: 9
Complete Info: 9
Business Images: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Reviews Accuracy: 10
Website Source: 10
Website Standard: 10